Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bruce McLeod
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Sunday, October 20, 2019
Time: 30:02
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 158 Avg / 308 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 138 Avg / 150 Max

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