| Rider: | Jim Laite |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Sunday, October 20, 2019 |
| Time: | 30:13 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 379 |
| Speed (MPH): | 15.6 Avg / 30.5 Max |
| Power (Watts): | 187 Avg / 417 Max |
| Cadence (RPM): | 67 Avg / 93 Max |
| Heartrate (BPM): | 139 Avg / 161 Max |
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