Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: philip brighouse
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, October 21, 2019
Time: 15:26
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.6 Avg / 23.1 Max
Power (Watts): 215 Avg / 338 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 130 Avg / 168 Max

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