Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 21, 2019
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.3 Avg / 31.1 Max
Power (Watts): 222 Avg / 595 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 151 Avg / 170 Max

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