| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Monday, October 21, 2019 |
| Time: | 22:07 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 14.6 Avg / 25.0 Max |
| Power (Watts): | 145 Avg / 425 Max |
| Cadence (RPM): | 62 Avg / 95 Max |
| Heartrate (BPM): | 149 Avg / 161 Max |
Personal Best
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