Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louis Proto
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Monday, October 21, 2019
Time: 22:45
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 72 Avg / 187 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 102 Avg / 114 Max

Goal

50 Minutes

Ghost

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