Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Walt Heyder
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, October 21, 2019
Time: 22:21
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 124 Avg / 329 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 102 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.