Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, October 22, 2019
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 136 Avg / 242 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 167 Avg / 176 Max

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