| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 17:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 14.9 Avg / 17.6 Max |
| Power (Watts): | 105 Avg / 154 Max |
| Cadence (RPM): | 55 Avg / 65 Max |
| Heartrate (BPM): | 119 Avg / 198 Max |
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