| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 30:30 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 16.5 Avg / 24.5 Max |
| Power (Watts): | 166 Avg / 568 Max |
| Cadence (RPM): | 71 Avg / 89 Max |
| Heartrate (BPM): | 137 Avg / 150 Max |
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