Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Murdy
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, October 23, 2019
Time: 27:14
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.3 Avg / 24.0 Max
Power (Watts): 141 Avg / 357 Max
Cadence (RPM): 90 Avg / 118 Max
Heartrate (BPM): 155 Avg / 219 Max

Ghost

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