| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, October 24, 2019 |
| Time: | 45:24 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 584 |
| Speed (MPH): | 17.9 Avg / 25.6 Max |
| Power (Watts): | 190 Avg / 434 Max |
| Cadence (RPM): | 100 Avg / 117 Max |
| Heartrate (BPM): | 130 Avg / 155 Max |
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