| Rider: | Alan Dowding |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, October 24, 2019 |
| Time: | 18:12 |
| Distance: | 3.38 Miles |
| Completed: | 64% |
| Calories: | 140 |
| Speed (MPH): | 11.1 Avg / 26.2 Max |
| Power (Watts): | 112 Avg / 350 Max |
| Cadence (RPM): | 71 Avg / 96 Max |
| Heartrate (BPM): | 136 Avg / 157 Max |
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