Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, October 29, 2019
Time: 14:44
Distance: 4 Miles
Completed: 99%
Calories: 164
Speed (MPH): 16.3 Avg / 26.0 Max
Power (Watts): 177 Avg / 431 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 159 Avg / 180 Max

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