| Rider: | Christopher Lanz |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Tuesday, October 29, 2019 |
| Time: | 19:29 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 15.4 Avg / 20.5 Max |
| Power (Watts): | 123 Avg / 305 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 150 Avg / 168 Max |
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