Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Milt Burton
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, October 30, 2019
Time: 14:38
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 112 Avg / 179 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 158 Avg / 174 Max

Ghost

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