| Rider: | Jay Janowsky |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, November 1, 2019 |
| Time: | 26:05 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 419 |
| Speed (MPH): | 19.3 Avg / 23.4 Max |
| Power (Watts): | 231 Avg / 466 Max |
| Cadence (RPM): | 56 Avg / 71 Max |
| Heartrate (BPM): | 192 Avg / 192 Max |
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