| Rider: | rob mark |
| Team: | Jack McCarty (Montgomery, AL) |
| Date: | Friday, November 1, 2019 |
| Time: | 24:46 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 301 |
| Speed (MPH): | 16.9 Avg / 24.8 Max |
| Power (Watts): | 185 Avg / 526 Max |
| Cadence (RPM): | 48 Avg / 84 Max |
| Heartrate (BPM): | 144 Avg / 157 Max |
Personal Best
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