| Rider: | Kurt Velguth |
| Team: | Lynnwood Parks and Recreation (Lynnwood, WA) |
| Date: | Monday, November 4, 2019 |
| Time: | 43:34 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 645 |
| Speed (MPH): | 18.6 Avg / 29.4 Max |
| Power (Watts): | 222 Avg / 447 Max |
| Cadence (RPM): | 63 Avg / 89 Max |
| Heartrate (BPM): | 142 Avg / 165 Max |
Personal Best
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