| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, November 4, 2019 |
| Time: | 33:33 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 487 |
| Speed (MPH): | 17.9 Avg / 25.3 Max |
| Power (Watts): | 228 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 91 Max |
| Heartrate (BPM): | 107 Avg / 129 Max |
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