Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jason Knaus
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Monday, November 4, 2019
Time: 26:05
Distance: 8.38 Miles
Completed:
Calories: 382
Speed (MPH): 19.3 Avg / 24.4 Max
Power (Watts): 231 Avg / 600 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.