Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, November 5, 2019
Time: 14:25
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 111 Avg / 163 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 119 Avg / 140 Max

Ghost

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