Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Randall
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, November 5, 2019
Time: 18:09
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.9 Avg / 28.0 Max
Power (Watts): 205 Avg / 505 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 134 Avg / 169 Max

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