Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Costlow
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, November 5, 2019
Time: 27:54
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.9 Avg / 27.5 Max
Power (Watts): 207 Avg / 599 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 154 Avg / 224 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.