| Rider: | Rob Isaacs |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 14:51 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 163 |
| Speed (MPH): | 16.2 Avg / 22.5 Max |
| Power (Watts): | 167 Avg / 426 Max |
| Cadence (RPM): | 68 Avg / 79 Max |
| Heartrate (BPM): | 134 Avg / 145 Max |
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