Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Medley
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Thursday, November 7, 2019
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.1 Avg / 20.9 Max
Power (Watts): 217 Avg / 327 Max
Cadence (RPM): 87 Avg / 92 Max
Heartrate (BPM): 122 Avg / 130 Max

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