| Rider: | Richard Ruth |
| Team: | YMCA - Heart of the Valley - Southeast (Huntsville, AL) |
| Date: | Thursday, November 7, 2019 |
| Time: | 3:57 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 29 |
| Speed (MPH): | 14.9 Avg / 20.1 Max |
| Power (Watts): | 100 Avg / 190 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 116 Avg / 124 Max |
Personal Best
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