Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Gilley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 7, 2019
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.6 Avg / 28.1 Max
Power (Watts): 188 Avg / 535 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 151 Avg / 161 Max

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