| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 12:30 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 21.2 Avg / 24.9 Max |
| Power (Watts): | 249 Avg / 366 Max |
| Cadence (RPM): | 55 Avg / 65 Max |
| Heartrate (BPM): | 130 Avg / 194 Max |
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