Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Kennison
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Saturday, November 9, 2019
Time: 9:29
Distance: 3.37 Miles
Completed:
Calories: 172
Speed (MPH): 21.4 Avg / 26.5 Max
Power (Watts): 285 Avg / 450 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 109 Avg / 109 Max

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