| Rider: | Paul Rucker |
| Team: | Workout Anytime - Hermitage (Hermitage, TN) |
| Date: | Sunday, November 10, 2019 |
| Time: | 21:13 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 12.8 Avg / 32.7 Max |
| Power (Watts): | 166 Avg / 349 Max |
| Cadence (RPM): | 50 Avg / 101 Max |
| Heartrate (BPM): | 141 Avg / 155 Max |
Personal Best
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