Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Wailes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 11, 2019
Time: 18:33
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.8 Avg / 19.2 Max
Power (Watts): 101 Avg / 217 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 132 Avg / 162 Max

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