Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: George Brozzo
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Monday, November 11, 2019
Time: 29:41
Distance: 7.88 Miles
Completed: 95%
Calories: 301
Speed (MPH): 15.9 Avg / 24.1 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 168 Avg / 180 Max

Ghost

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