Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Randy Cook
Team: City Fitness - Fishtown (Philadelphia, PA)
Date: Monday, November 11, 2019
Time: 29:00
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 17.3 Avg / 29.7 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 64 Avg / 124 Max
Heartrate (BPM): 146 Avg / 175 Max

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