Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 11, 2019
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.2 Avg / 27.9 Max
Power (Watts): 167 Avg / 438 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 123 Avg / 134 Max

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