| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, November 11, 2019 |
| Time: | 3:04 |
| Distance: | 0.78 Miles |
| Completed: | 78% |
| Calories: | 29 |
| Speed (MPH): | 15.2 Avg / 26.2 Max |
| Power (Watts): | 137 Avg / 419 Max |
| Cadence (RPM): | 58 Avg / 68 Max |
| Heartrate (BPM): | 124 Avg / 138 Max |
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