Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Clark
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Tuesday, November 12, 2019
Time: 23:24
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 17.8 Avg / 32.9 Max
Power (Watts): 203 Avg / 594 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 149 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.