Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Ward
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Wednesday, November 13, 2019
Time: 24:47
Distance: 8.38 Miles
Completed:
Calories: 397
Speed (MPH): 20.3 Avg / 24.4 Max
Power (Watts): 242 Avg / 417 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 150 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.