| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 11:48 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 22.4 Avg / 27.0 Max |
| Power (Watts): | 286 Avg / 463 Max |
| Cadence (RPM): | 59 Avg / 77 Max |
| Heartrate (BPM): | 165 Avg / 175 Max |
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