Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, November 14, 2019
Time: 41:10
Distance: 8.38 Miles
Completed:
Calories: 276
Speed (MPH): 12.2 Avg / 23.2 Max
Power (Watts): 94 Avg / 357 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 101 Avg / 119 Max

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