Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: K Griswold
Team: Neiderer Residence (Glen Allen, VA)
Date: Friday, November 15, 2019
Time: 54:46
Distance: 11.03 Miles
Completed:
Calories: 445
Speed (MPH): 11.9 Avg / 26.2 Max
Power (Watts): 111 Avg / 336 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 149 Avg / 163 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.