Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Palmer
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, November 15, 2019
Time: 19:51
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 128 Avg / 142 Max

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