Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Springer
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Saturday, November 16, 2019
Time: 39:25
Distance: 7.22 Miles
Completed:
Calories: 238
Speed (MPH): 11.0 Avg / 25.5 Max
Power (Watts): 86 Avg / 308 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 102 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.