Broken Spoke 5.40 mi


Lap Details

Rider: Allen Spokane
Team: Retro Fitness - Mt. Olive (Mt. Olive, NJ)
Date: Sunday, November 17, 2019
Time: 26:28
Distance: 5.43 Miles
Calories: 187
Speed (MPH): 12.3 Avg / 23.3 Max
Power (Watts): 99 Avg / 292 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 105 Avg / 119 Max

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