| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, November 18, 2019 |
| Time: | 2:45 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 50 |
| Speed (MPH): | 22.0 Avg / 27.4 Max |
| Power (Watts): | 283 Avg / 526 Max |
| Cadence (RPM): | 85 Avg / 102 Max |
| Heartrate (BPM): | 159 Avg / 174 Max |
Personal Best
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