Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Henry Stone
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, November 18, 2019
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 111 Avg / 383 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 153 Avg / 161 Max

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