| Rider: | Mike Forringer |
| Team: | YMCA - Greensburg (Greensburg, PA) |
| Date: | Monday, November 18, 2019 |
| Time: | 23:31 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 17.7 Avg / 26.5 Max |
| Power (Watts): | 199 Avg / 531 Max |
| Cadence (RPM): | 60 Avg / 78 Max |
| Heartrate (BPM): | 133 Avg / 145 Max |
Personal Best
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