Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Trice
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 18, 2019
Time: 32:24
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.9 Avg / 20.5 Max
Power (Watts): 106 Avg / 248 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 139 Avg / 167 Max

Ghost

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