Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Medley
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Tuesday, November 19, 2019
Time: 10:19
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 19.6 Avg / 22.9 Max
Power (Watts): 231 Avg / 346 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 126 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.