| Rider: | Karen Seifert |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 5:25 |
| Distance: | 1.21 Miles |
| Completed: | 13% |
| Calories: | 46 |
| Speed (MPH): | 13.4 Avg / 18.6 Max |
| Power (Watts): | 125 Avg / 234 Max |
| Cadence (RPM): | 40 Avg / 54 Max |
| Heartrate (BPM): | 148 Avg / 149 Max |
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